
It is through this relationship where I can help support you in learning about yourself, understand any aspects of your life that cause distress or dissatisfaction and help to empower you to uncover your own inner resilience to make effective and lasting change
I work as a humanistic and integrative therapist; that is to say that I work in a way that is warm, compassionate and non-judgemental. It respects who you are as a person, your own uniqueness and how you experience the world around you, while using a range of modalities to construct a bespoke therapeutic approach that fits with your own needs and requirements.
I offer sessions online which will be for 50 mins and held on a regular weekly or fortnightly basis.